~~4 months access to Omaha’s best Yin classes and a monthly scheduled restorative session. We’re serious about chilling out. Mindfullness is a skill that can enhance every part of your life. It’s essential to wellness. Studies show that mindfulness can help us to remain sharp as we age, lose weight, feel happier and be more productive. So many benifits and yet few of us make time to cultivate this skill. Sound Method is proud to offer Omaha’s best Yin classes and to feature authentic Restorative Yoga. These styles of Yoga encourage profound relaxation through specialiazed techniques. Yin Yoga can help to improve range of motion, while restorative is about complete balance of the body and nervous system. This pass includes access to all SMY Yin and Yin/Yang classes as well as up to 3 scheduled full service restorative sessions. Space is limited in Restorative so registration is required.
Includes:
• All SMY Yin and Yin/Yang classes for a pass term of 4 months.
• 3 scheduled restorative sessions during membership term. Pass is activated at the student’s first visit and expires after 4 months.